Useful Links
At No Limits Support, we understand that accessing the right resources is essential for individuals, families, and caregivers in need of support. Below is a list of national crisis services, disability support resources, and carer assistance programs to help you find the information and assistance you need.
National Crisis Services
If you or someone you know needs immediate help, please contact one of the following services:
✔ Lifeline – 24/7 Suicide Prevention & Crisis Support | 13 11 14
✔ 13 YARN – Indigenous Support Service (24/7) | 13 92 76
✔ 1800 RESPECT – National Domestic Violence & Sexual Assault Helpline | 1800 737 732
✔ Beyond Blue – Mental Health Support | 1300 22 4636
✔ Blue Knot Helpline – Complex Trauma & Redress Support | 1300 657 380
✔ Carer Gateway – Support for Carers | 1800 422 737
✔ Kids Helpline – Counselling & Support for Young People | 1800 55 1800
✔ MensLine Australia – Support for Men’s Mental Health & Family Concerns | 1300 789 978
✔ QLife – LGBTQIA+ Support & Counselling | 1800 184 527
✔ NSW Domestic Violence Line – 24/7 Support for Domestic & Family Violence | 1800 656 463
✔ Child Protection Helpline – Child Safety & Protection Concerns | 13 21 11
✔ Link2Home – Homelessness Support & Crisis Accommodation | 1800 152 152
✔ Disaster Welfare Services – Emergency & Disaster Assistance | 1800 018 444
✔ NSW Elder Abuse Helpline – Support for Older Australians | 1800 628 221
✔ Victims Access Line (NSW) – Support for Victims of Crime | 1800 633 063
✔ Emergency Services – Call 000 for immediate police, fire, or ambulance assistance.
Disability and Community Support Services
✔ NDIS (National Disability Insurance Scheme) – Information & Support for NDIS Participants | www.ndis.gov.au
✔ Head to Health – Mental Health Support & Resources | 1800 595 212
✔ Ask Izzy – Find Local Community Services, Housing, and Emergency Support | www.askizzy.org.au
✔ Australian Government Disability Gateway – Connecting Australians with Disability to Services | www.disabilitygateway.gov.au
✔ National Relay Service (NRS) – Support for Hearing & Speech Impairments | www.infrastructure.gov.au/nrs
✔ Translating & Interpreting Service (TIS) – Language Support for Non-English Speakers | www.tisnational.gov.au
Carer Support and Resources
If you are a carer supporting someone with a disability, mental health condition, or chronic illness, Carer Gateway offers government-funded support and services, including:
✔ Emergency Respite – Up to $3,000 annually in respite funding for carers who need urgent relief.
✔ Counselling & Peer Support Groups – Face-to-face, online, or phone-based emotional support.
✔ Tailored Support Packages – Including planned respite, transport assistance, and household support.
✔ Self-Guided Coaching & Online Courses – Helping carers develop new skills and manage stress.
✔ Accessible Communication Options – Including Easy Read fact sheets, TIS language support, and NRS for hearing impairments.
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For more information, visit www.carergateway.gov.au or call 1800 422 737.
Community and Advocacy Groups
✔ Warrior Women Australia – Domestic & Family Violence Awareness & Recovery | Facebook Group
✔ eKa Circle – Affordable Holistic Health & Wellbeing | www.ekacircle.com.au
✔ Mindfulness & Trauma Therapy – Mental Health & Wellbeing Resources | www.blueknot.org.au
✔ NDIS Support Coordination & Advocacy – Assisting Participants in Navigating the NDIS | www.ndis.gov.au
Disclaimer: The information provided above is for reference only and was correct at the time of publishing. No Limits Support is not responsible for changes, errors, or broken links. If a link is unavailable, please search for the organisation directly or call Lifeline (13 11 14) for assistance in finding the appropriate service for your needs. Stay safe and take care.